108 Sun Salutations – To celebrate National Sisters Day on Sunday 7th August, we’re holding a yogathon in Windsor!
Are you up for a challenge? Get down to Windsor Leisure Centre on Sunday 7th August to participate in our Yogathon fundraising event to mark National Sisters Day! Commencing at 10am we will embark on 108 rounds of Sun Salutation Sequence A, before enjoying a healthy lunch (and a well deserved rest)! Why 108, you ask? The number 108 is significant and symbolic across a multitude of disciplines ranging from mathematics to religions and spiritual practices, martial arts and yoga. In yoga we recite our mantras 108 times to represent the 108 human passions, and the 108 energy lines which run through Anahata – our heart chakra.
We will be taking plenty of breaks as needed, and the class is suitable for all levels! All proceeds will go towards the continued running of The Dash Charity’s vital programmes.
August 8th to 14th is Afternoon Tea Week
Why not get together with your friends, neighbours or colleagues and host a celebration to raise funds and honour the victims of domestic abuse? For more information on how you can help, contact Olivia@thedashcharity.org.uk.
The #EndDV126 Bike Ride is taking place on Saturday 3rd September.
Save the Date! The Dash Charity’s AGM will be held on Friday 14th October. Details to follow.
Save the Date! We’re celebrating our 40th birthday by holding a White Ribbon Gala on Saturday 12th November. Details to follow.