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45 Day Fundraising Challenge #PowerOf45


The Dash Charity celebrates 45 years of helping victims of domestic abuse in 2021.

Could you raise £250 by challenging yourself?


Sign up through JustGiving



Join us in celebrating the #PowerOf45 by participating in a 45 day challenge.


£250 could pay for a roof over a client’s head for a week in refuge, and the support they need to get back on their feet.


Download #PowerOf45 Fundraising Pack for all the info!


You could:
Run, jog, walk, cycle:
  • 100 km (less than 7km a week, perfect for a beginner athlete)
  • 450km (10km a day – for those wanting to really challenge themselves)
Step Challenge:
  • Complete 450,000 steps over 45 days

Think you can do more? We’d love to see your efforts!

The challenge could be not fitness related too – you could do a ‘no swearing’ or a ‘no shopping’ challenge – get creative! Download our Fundraising Pack for more ideas.


Get your friends and family to sponsor you in this challenge, and raise money for a local charity that works to keep women, children and men in your community safe from abuse.


Head to JustGiving to create a sponsorship page, and share the link everywhere you can. Tell your friends about your challenge- get them involved!


Download #PowerOf45 Fundraising Pack for more information!